Nourish Supplements Nourish Omega 3-6-9 Complex Softgels 90S


Free Delivery
Code NOUV018

A supplement that contains a balance of omega-3 and omega-6 fatty acids, the body can support cellular, nerve, metabolic & cardiovascular systems more efficiently

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Product Information
  • Our product provides a comprehensive blend of EFAs from flax seed oil, borage oil and fish oil in one capsule
  • Omega formula supports brain function  as well as other systems in the body
  • It also contains 10 IUs of Vitamin E, added to be a natural antioxidant for the fats
  • Fish oil is derived from fresh, cold water sources off the coast of South America and the flax and borage are grown in Canada, free of pesticides or herbicides
  • No Artificial colours, flavours or preservatives
  • No wheat, gluten, milk or eggs
  • No peanuts, tree nuts or crustacean shellfish
Ingredients & Nutritional Information

Amount per serving

(1 softgel)


Total Calories

  Calories from fat 

Total Fat

  Polyunsaturated Fat

Vitamin E (as mixed tocopherols)



1 g

0.5 g

6.7 mg



Borage Oil

Fish Oil (from Anchovies

(Engraulis ringens), Sardines (Sardinops sagax),

and/or Mackerel (Trachurus symmetricus))

Flax Oil

400 mg

400 mg

400 mg




Fatty acid composition:

Gamma Linolenic Acid (GLA)

Alpha-Linolenic Acid (ALA

Eicosapentaenoic Acid (EPA)

Docosahexaenoic Acid (DHA)

Oleic Acid

Linoleic Acid

76 mg


72 mg

48 mg

154 mg

176 mg







Total Omega-3 Fatty Acids

Total Omega-6 Fatty Acids

Total Omega-9 Fatty Acids

332 mg

252 mg

154 mg




*Guideline daily amount based on a 2,000 calorie diet ** RDA not established

Other ingredients: Capsule (gelatine) and glycerine.

How to Use Product

SUGGESTED USE: Take 1 softgel up to five times daily with food

Use as instructed on the bottle.


Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

Delivery Info
January 2021 Delivery Update

Due to a high volume of orders, please allow between 5–10 working days for your order to be dispatched.

Postage Costs

Ireland Orders
If your order value is €30 or more, it qualifies for free delivery to any destination in the Republic of Ireland and Northern Ireland (subject to a max weight of 25kg). Orders of values less than €30 will incur a standard delivery charge of €4.99. We use a courier company for all deliveries and a signature will be required on delivery.

UK Orders

Currently not avaliable 

Rest of Europe
If you wish to order from outside of Ireland and the UK, please contact us at and a member of our customer service team will contact you to advise.

Delivery Times
We will dispatch your order within 5- 10 working days of receipt of your order, providing all items are in stock.

Deliveries within Ireland are generally delivered the next business day after dispatch, though please allow up to two days for delivery after receiving your dispatch notification.

Out of Stock Items
In the unlikely event that the item you ordered is not in stock, we will contact you and let you know the expected delivery date. If you decide not to persist with your order, we will cancel the order and issue a full refund. Feel free to query your order at any stage by contacting us at

Additional Information

Please note that we do not presently deliver outside Europe.

Please be aware that we do not send orders to P.O box or Parcel Motel addresses

Returns Policy

If for some reason you wish to return a product, please contact us within 10 working days of receiving your order at stating the reason for return.

Cancelling Your Order
You may cancel your order by notifying us in writing at any time up to 10 days after your products have been delivered. The notification should state your order number and reason for cancellation. If you cancel your order after we have dispatched the products then you must return the products to us in a securely wrapped parcel to Nourish Web Store, Unit 52 Dakota Avenue, Santry, D17V273. The products should be returned in good condition and unopened. We recommend the use of a recorded delivery service. You can no longer cancel your order once you have opened the product containers or used the products. However your statutory rights regarding quality will remain unaffected.

Nourish will refund the purchase price to the payment card used at the time of purchase once the goods are returned. Postage costs will be refunded in full in the case of incorrect or damaged orders but not where you have elected to return goods for any other reason. Nothing under these terms and conditions affects your statutory rights.

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